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Blue Zones: Secrets of a Long Life

Blue Zones | Live Longer, Better

Eastern Washington University, Empire Health FoundationGroup Health and Providence Health Care are proud to bring National Geographic Fellow and New York Times best-selling author Dan Buettner to Spokane for this eye-opening program.

Dan Buettner and his team study the world’s 'Blue Zones - communities whose elders live with vim and vigor to record-setting age. Hear the 9 common diet and lifestyle habits that can help you live a longer life at this free Spokane health presentation.

What are Blue Zones?

Places where people reach age 100 at rates 10 times greater than in the United States!

To find the path to long life and health, Dan Buettner and his team study the world’s “Blue Zones,” communities whose elders live with vim and vigor to record-setting age. In his talk, he shares the nine common diet and lifestyle habits – Power 9® – that keep them spry past age 100.

What should you be doing to live a longer life? Dan debunks the most common myths and offers a science-backed blueprint for the average American to live another 12 quality years.

After Buettner’s keynote, a local panel will take part in a roundtable discussion on health care in the community.

Creating Healthier Communities Together