Learn how to use the techniques and tools to help you through your labor without medication, or to postpone an epidural.
You and your labor companion will practice breathing, relaxation and comfort techniques to help you approach birth with confidence. Bring two pillows and a blanket.
Cost is $30 for two people (mom & coach). Use the form below to register and pay online.
November 06, 2017 Monday
Holy Family Health Education Center
5633 North Lidgerwood Street
Spokane, WA 99208
December 04, 2017 Monday
Avista Classroom (Main Floor)
Providence Sacred Heart Medical Center & Children's Hospital
101 W. 8th Avenue
Spokane, WA 99204