I have a passion for promoting holistic wellness and helping others achieve greater ease of movement. I continue to seek training with a focus in manual therapy, pelvic floor rehabilitation and Pilates to aid in rehabilitation. As a mother of two young boys, I appreciate the extensive changes that occur throughout pregnancy and post-partum, and I enjoy helping women gain strength and stability during this time. I believe education is a key part of rehabilitation, and seek to empower my patients with movement strategies to maximize their pain free mobility and improve their quality of life.
I love the outdoors and hiking around the Pacific Northwest, paddle boarding and camping. I also enjoy group fitness classes, Pilates and yoga. My husband and I are enjoying the journey of parenthood with two young boys.