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Smoking

Making the Decision to Quit Smoking

Quitting smoking is a major life event. It’s easier to do when you are prepared for what’s to come. Watch and learn how to make a solid plan that will keep you on the path to being smoke-free.

Quitting Smoking: Overcoming Relapse

Giving up smoking is a tough decision. And slipups can happen. But a slipup doesn’t have to be an excuse to start smoking again. Watch and learn how to get back on track with your plan to quit smoking.