Race Day


Event Schedule:

8:30am - Registration & Packet Pick-up Opens

9:45am - Pre-Race Warm-up with HIIT Lab West Seattle

10:00am - 5K Run & Walk Starts

10:45am - Awards for Top 3 Men's & Women's Finishers

11:00am - Kids 1k Fun Run Starts

Post-race celebration!

1:00pm - Close



Parking is available in the various lots around the park, and is not guaranteed, so come early to get a spot and/or carpool, rideshare or take public transportation.


Getting to the Start Line:

When you arrive in Seward Park, drive halfway around the turnaround and up the hill. There will be signs to direct you and see the map below.

Please Note:

The Obliteride bike race is also happening on Saturday, and part of the route is on Lake Washington Blvd. right next to Seward Park. If you can, enter the park from S Juneau St. rather than Lake Washington Blvd. as access may be limited.


Packet Pick-Up:

Upon arrival, head to the registration area to pick up your bib, t-shirt and bag for treats. Please note that we do not have a bag check, so plan accordingly.


Registration Closes at Midnight!

On-site registrations are welcome on Saturday starting at 8:30am. We accept credit card, check and cash.



Photos taken at the Treat Yourself 5K may be used in print and digital publications. If you would not like your photo used, please contact Jessica Sherman at 206-938-1998 or jessica.sherman@providence.org.