It's never too early to start thinking about your heart.
Get on your feet and add years to your life! All you need is a goal, a plan and a whole lot of support. Join the Providence Heart to Start program and train to run or walk a 5K this year!
Free Training Program
Our free, 12-week gradual training program led by cardiac and rehabilitation experts begins March 21 at 6 p.m. with a community talk at Providence St. Mary Medical Center. Following the community presentation, you can work out on your own, or join our workouts every Tuesday evening, 6-7 p.m. through June (click here for a complete list of training session dates) at a local track. Each training includes a short talk, warm-up, and gently-increasing intervals of activity.
Please register using the form below.
March 21, 2018 Wednesday
Providence Room (Level 1, near the cafeteria)
Providence St. Mary Medical Center
401 W. Poplar St.
Walla Walla, WA 99362