Caregiver Well-being: Discover the latest edition of myChoice
Published on June 2, 2014
It’s an exciting time to be at Providence with more ways than ever to get excited about your own health and well-being.
Check out our newest edition of myChoice – the newsletter that connects you to your well-being. You’ll find tips and information about what’s available to you through the myLife, myHealth initiative as well as information about our new nutrition challenge, Fresh Finds. See the newest myChoice newsletter here.
Sign up for Fresh Finds – a nutrition challenge that helps you celebrate summer and the bounty of incredible local crops available. Together, we’ll spend six weeks (June 16 – July 27) finding ways to become better eaters as we taste our way through local and seasonal fruits and veggies. While consuming fruits and veggies will be our main focus, this challenge will also invite you to add movement to your days and work toward weekly goals.
- It’s more fun when everybody plays! As part of a team or as an individual participant, you can creatively come up with enjoyable ways to sneak more fruits and veggies into your day.
- Prizes! Need we say more? You’ll be entered to win amazing prizes like REI gift cards, Wild Waves tickets, massages, hotel stays, gym memberships and more!
- Summer offers a great variety of fruit and vegetable snack options so this challenge is a perfect way to discover new ways to eat well! We’ll include plenty of helpful hints, delicious and easy recipes, and support to get you started.
Visit www.LifeBalanceProgram.com/fresh to learn more, register and start tasting your way through local and seasonal fruits and vegetables.