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Top 5 Diabetes Myths

 Chewelah Dominicare Diabetes Myths

Myth: "Diabetes isn’t a serious disease."

Fact: Diabetes affects 23.6 million people and is the sixth leading cause of death in the United States.

 Chewelah Dominicare Diabetes Myths

Myth: "Diabetes is caused by eating too much sugar."

Fact: A person’s chance of getting diabetes is affected by several risk factors, including genetics, ethnicity, age, and obesity.

 Chewelah Dominicare Diabetes Myths

Myth: "Only overweight people get diabetes."

Fact: Weight is not the only risk factor for developing diabetes. Most overweight people never get diabetes, and many people at a normal weight develop the disease because of other risk factors.

 Chewelah Dominicare Diabetes Myths

Myth: "People with diabetes can’t eat sugary or starchy foods."

Fact: A healthy meal plan for people with diabetes is the same as a healthy diet for anyone else. Everyone can benefit from a low-fat diet with lots of whole grains, fruits, and vegetables.

 Chewelah Dominicare Diabetes Myths

Myth: "People with diabetes shouldn’t exercise."

Fact: Exercise is an important part of managing diabetes. By staying active, people with diabetes can lower their blood glucose, blood pressure, and bad cholesterol, making them less likely to suffer complications from diabetes.